If your actions don’t align 🚷 with your values, your integrity suffers, and you will lose 😑 respect—from others and from yourself.
This can lead to unnecessary inner turmoil 🌀, confusion 🤷🏻♀️, frustration 😠, anxiety 😟 and stress 😞.
To best prevent this, be sure to define 📖 your values and adhere 🩹 to them as closely as possible. As you begin to embody your values, you will feel more aligned 🟰 with your Self which will lead to greater inner peace ☮️.
Some of my personal core values are:
~honesty/truth 🗣️
~inclusivity/diversity/equality 💞
~humility 😌
~kindness 💌
~open-mindedness 🤯
~authenticity 🧑🏻🎤
These are just some of the principles I strive to follow 🦶🏼 as much as possible. I am generally successful in adhering to them, but the one I find most challenging is authenticity. This is because I am gradually breaking free ⛓️ from societal expectations and embracing 🫂 my true authentic self. That’s a PROCESS.
Humanism is the system that best encompasses ♾️ all of my values as it promotes honesty 🗣️, inclusivity 👱🏻♀️🧔🏽♀️👩🏻🦰🧔🏻🧔🏿♂️ (it's the ONLY labeled system that is truly all-inclusive —- we're ALL humans, after all), humility 😌, and more.
The ten commitments 🔟 are listed here ⬇️ as an introduction to anyone who may be curious 🧐 to know more.
While you’re navigating your personal journey towards alignment 🧍♀️, you may face doubt ⁉️, anxiety, and stress. These are all normal reactions to the process.
To support you through this, remember 🧐 you have some effective methods available to you to soothe 🧴 your nervous system. Check out some of your options at: 5 Ways to Self-Soothe (Nervous System Regulation) (healthisharmony.com)
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