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Setting Boundaries as an Act of Self-Love 💝

Aug 14, 2024

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self care
Self-Love

"If your compassion does not include yourself,

it is incomplete." — Jack Kornfield


Many of us are so conditioned towards being people-pleasers 😃 that we forget that we’re people, too. We forget that we deserve the same respect, attention and kindness 💗 that we give to others. In order to demonstrate this, we must set boundaries for ourselves. ⏹️ Things like:



~knowing what we will and will not tolerate 👍👎


~setting standards for our own health and well-being 🫶


~requiring respect 🫡


~learning to say no to people/things 🙅‍♀️



All of these qualify as setting boundaries and are necessary to live a life that allows us to embody kindness. When we start to embody kindness, we can give it more freely—to both ourselves and others. 💝



"As you get better at advocating for yourself, asking for what you need, & holding your ground, people who liked you better when you were a boundaryless, people-pleasing good girl aren’t going to like it…& that’s ok."
—Robin Clark


May these affirmations for love and compassion serve as a guide 💚:




health is harmony
Health is Harmony

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